Sleep Disorder Videos — Trouble Sleeping

Insomnia and Mental Illness (Mental Health Guru)  
Insomnia and Mental Illness (Mental Health Guru) People with a mental illness like depression, anxiety, or bipolar disorder are more likely to suffer from insomnia or other…
By Avera Submitted At August 10, 2011 Views 5,861 Comments 28
3 Exercises to Overcome Insomnia, Stop Thinking so Much, and Get a Good Night's Sleep  
3 Exercises to Overcome Insomnia, Stop Thinking so Much, and Get a Good Night's Sleep When you have trouble sleeping you can try to use your thoughts to calm your mind but that just…
By Avera Submitted At July 27, 2011 Views 4,034 Comments 6 Likes 1
Sleep Therapy to Beat Insomnia  
Sleep Therapy to Beat Insomnia Discover the key habits to overcome insomnia and really improve your sleep. And to learn even more about sleep…
By Site Admin Submitted At April 26, 2011 Views 2,373 Comments 2 Likes 2
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