Insomnia May Raise Risk of Heart Attack, Stroke
— Early study adds to evidence supporting sleep's importance in preventing disease.
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— Early study adds to evidence supporting sleep's importance in preventing disease.
Weight Loss May Improve Sleep Apnea Study Shows Weight Loss Has Long-Term Benefits in Treating Sleep Apnea June 1, 2011 — Weight loss is an effective long-term treatment for patients with sleep apnea who are overweight or obese, a study shows.
— Nightly routine uses positive mental imagery, slow deep breathing.
— Less shuteye, higher grades linked to increased injuries in study.
— After being sleep deprived in study, the body's response to insulin was sluggish.
— Extra hour of sleep not a given as people adjust, experts say.
— People with the condition seem to suffer less damage to heart from nonfatal attack, researchers suggest.
— Less shuteye, higher grades linked to increased injuries in study.
— The right hemisphere 'is doing important things in the resting state,' researchers say.
— Extra half-hour a night made a difference in alertness, attention.