7 Major Advances In The Science Of Sleep

From huffingtonpost.com Published at May 26, 2015 Views 6,313 Comments 1

It's no secret that here at The Huffington Post, we love sleep — and for good reason. Sleep has been called the "third pillar" of health, along with nutrition and exercise. Getting the quality sleep that you need has the power to protect your physical and mental health, while skipping out on sleep can seriously hurt your health, cognition and well-being over time.

Read the full article at huffingtonpost.com Bullet-go

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