Sleep Disorder Discussions — Insomnia

Persistent difficulty falling asleep or staying asleep.

judy59 insomnia Just joining this community. Not sure how to categorize a conversation or for that matter, am unsure of navigating through…
By judy59 Latest Activity October 27 at 3:40 am Replies 1 Likes 1
PeteePan Medicare Coverage I believe I would benefit from a AutoCPAP. However, before I speak with my doctor about it, does anyone know…
By PeteePan Latest Activity October 27 at 3:40 am Replies 10 Likes 2
14Stewart NEW IDEA'S..NOT SURE WHAT I'M DOING??? HELLO ...i HAVE HAD SLEEP APNEA/INSOMNIA SINCE 2008 OR ATLEAST CONFIRMED. TRIED OF BEING TIRED.. BEEN ON AMBIEM AND AMBIE…
By 14Stewart Latest Activity October 27 at 3:40 am Replies 9 Likes 2
Tracy Happy New Year to our Sleep Community It's Friday, December 30 and as I sit at my desk, I am watching a beautiful light snowfall. It's making…
By Tracy Latest Activity October 27 at 3:40 am Replies 7 Likes 5
14Stewart NEW IDEA'S PLEASE HELP.
By 14Stewart Latest Activity October 27 at 3:41 am Replies 2 Likes 1
Tracy The Importance of Sleep - Understanding the Sleep Stages Whether you have a diagnosed sleep disorder or not, it helps to understand the importance of sleep and how a…
By Tracy Latest Activity October 27 at 3:41 am Replies 13 Likes 7
Tracy Calling all Insomniacs - Holiday stress getting to you? We got through Thanksgiving and now nearing the finish line for Christmas. This time of the year can be stressful…
By Tracy Latest Activity October 27 at 3:41 am Replies 1 Likes 2
Stasya Chronicle Insomnia It seems like no one in this world has insomnia like i do! It's been almost 6 years now! I've…
By Stasya Latest Activity October 27 at 3:41 am Replies 7 Likes 2
HaileyNicole ..::New Here::.. ..::No Sleep::.. Cant ever get enough sleep....im always awake except for like two hours every night....i always look tired but no matter…
By HaileyNicole Latest Activity October 27 at 3:41 am Replies 11 Likes 4
Luckiest02 Suffering as a Student I've always struggled with irregular sleep cycles, but within the past two weeks it has been the worst. For ever…
By Luckiest02 Latest Activity October 27 at 3:41 am Replies 1
samjs Got Rhythm? I think that sleep has a lot to do with rhythm, cycles, pace, tempo and vibrations. I believe a good…
By samjs Latest Activity October 27 at 3:41 am Replies 2 Likes 2
samjs Sounds that relax. Are there particular sounds, or songs that really help you to relax, release, and put you to sleep?
By samjs Latest Activity October 27 at 3:42 am Replies 9 Likes 2
samjs What do you think of when you think about going to sleep? What sort of thoughts, images, sensations, smells, feelings come to mind when you think of going to sleep? I need…
By samjs Latest Activity October 27 at 3:42 am Replies 5 Likes 6
samjs Cure insomnia now! Has anyone out there actually had insomnia, sought a solution and it worked?
By samjs Latest Activity October 27 at 3:42 am Replies 4 Likes 1
samjs I forgot how to go to sleep. I forgot how to go to sleep. All of my life I've been an excellent sleeper. I was living in…
By samjs Latest Activity October 27 at 3:42 am Replies 1 Likes 1
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