Sleep Disorder Discussions — Insomnia

Persistent difficulty falling asleep or staying asleep.

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	NEW IDEA'S..NOT SURE WHAT I'M DOING??? HELLO ...i HAVE HAD SLEEP APNEA/INSOMNIA SINCE 2008 OR ATLEAST CONFIRMED. TRIED OF BEING TIRED.. BEEN ON AMBIEM AND AMBIE… By 14Stewart January 14, 2012 at 12:59 am 8 2
	insomnia Just joining this community. Not sure how to categorize a conversation or for that matter, am unsure of navigating through… By judy59 January 14, 2012 at 6:15 am 1
	Happy New Year to our Sleep Community It's Friday, December 30 and as I sit at my desk, I am watching a beautiful light snowfall. It's making… By Tracy January 10, 2012 at 3:30 am 6 5
	NEW IDEA'S PLEASE HELP. By 14Stewart January 22, 2012 at 12:43 am 1 1
	The Importance of Sleep - Understanding the Sleep Stages Whether you have a diagnosed sleep disorder or not, it helps to understand the importance of sleep and how a… By Tracy March 29, 2012 at 10:03 am 12 7
	Calling all Insomniacs - Holiday stress getting to you? We got through Thanksgiving and now nearing the finish line for Christmas. This time of the year can be stressful… By Tracy December 16, 2011 at 2:11 pm 2
	..::New Here::.. ..::No Sleep::.. Cant ever get enough sleep....im always awake except for like two hours every night....i always look tired but no matter… By HaileyNicole February 4, 2012 at 7:00 am 10 4
	Chronicle Insomnia It seems like no one in this world has insomnia like i do! It's been almost 6 years now! I've… By Stasya January 21, 2012 at 2:41 pm 5 2
	Suffering as a Student I've always struggled with irregular sleep cycles, but within the past two weeks it has been the worst. For ever… By Luckiest02 November 21, 2011 at 5:25 am
	Got Rhythm? I think that sleep has a lot to do with rhythm, cycles, pace, tempo and vibrations. I believe a good… By samjs March 1, 2012 at 9:16 pm 1 2
	Sounds that relax. Are there particular sounds, or songs that really help you to relax, release, and put you to sleep? By samjs October 21, 2011 at 11:04 am 8 2
	What do you think of when you think about going to sleep? What sort of thoughts, images, sensations, smells, feelings come to mind when you think of going to sleep? I need… By samjs January 23, 2012 at 11:46 am 4 6
	Cure insomnia now! Has anyone out there actually had insomnia, sought a solution and it worked? By samjs March 3, 2012 at 8:55 am 3 1
	I forgot how to go to sleep. I forgot how to go to sleep. All of my life I've been an excellent sleeper. I was living in… By samjs October 14, 2011 at 12:08 pm 1
	Seroquel for sleep I recently saw my psychiatrist and he prescribed Seroquel 100 mg for insomnia. Last night was the first night… By Abby888 October 15, 2011 at 2:18 am 4

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