Sleep Disorder Discussions — Insomnia

Persistent difficulty falling asleep or staying asleep.

Southsis Sleepless in Baton Rouge I take ambien for sleep. And do deep breathing it helps.
By Southsis Latest Activity October 27 at 3:19 am Replies 3
jefff Blurred Vision issues and burning behind the eye socket??? SO, I'm wondering how many people on the SleepConnect site have trouble with my subject title (blurred vision and burning…
By jefff Latest Activity October 27 at 3:19 am Replies 7 Likes 2
musiq513 Essential Oils? Has anyone used essential oils to help them get to sleep? I was reading that some can help. There is…
By musiq513 Latest Activity October 27 at 3:19 am Replies 6
musiq513 Hi there I have had Insomnia starting at a very young age, and have struggled with it. It has in turn caused…
By musiq513 Latest Activity October 27 at 3:20 am Replies 5
jefff Sleeeeeep...zzzzzzzzz...how do I achieve this? Okay fellow "Zombies," how do I get some rest/sleep/zzzzzz's? I ask because I'm actually going NUTZZZ and cannot take it…
By jefff Latest Activity October 27 at 3:21 am Replies 9 Likes 1
Sleepless in Miami Insomnia Since 10 yrs-old Hi, my name is Victoria and I have had problems with insomnia for most of my life. When it first…
By Sleepless in Miami Latest Activity November 16 at 4:50 pm Replies 13 Likes 1
Krissy3837 Insomnia Hi my name is Krissy and I can not get to sleep without pills. Any suggestions.
By Krissy3837 Latest Activity October 27 at 3:22 am Replies 6
BiotechKarlee CPAP Survey Hello Sleep Connect community! My name is Karlee, and I am a graduate student in the Master of Biotechnology Program…
By BiotechKarlee Latest Activity October 26 at 11:16 pm Replies 6
GladdieJ I have sleep apnea...Have a CPAP--but still don't sleep I went through the "sleep clinic" about 9 years ago. Got a CPAP machine but does not help me sleep…
By GladdieJ Latest Activity October 27 at 3:23 am Replies 6 Likes 1
saintbarnes zero sleep Im new to this site but ive had a history of depression. I used to drink myself to sleep but…
By saintbarnes Latest Activity October 27 at 3:23 am Replies 12 Likes 1
Married to Al CPAP and Alcohol For the last 20 years my husband's snoring has become progressively worse. Finally, he broke down and he now has…
By Married to Al Latest Activity October 27 at 3:24 am Replies 3 Likes 1
5starr Sleep anxiety?! Wtf?! How many narcoleptics out there suffer from sleep anxiety??!! I spend my whole day being tired as hell with no…
By 5starr Latest Activity October 27 at 3:24 am Replies 10 Likes 5
chrislord2010 Having difficulty sleeping... To briefly introduce myself, I'm currently a student studying technology management in an accelerated program. So as one could imagine…
By chrislord2010 Latest Activity October 27 at 3:25 am Replies 7 Likes 1
OrionB Provigil and Foodstuffs to Boost Memory A lot of has been said and done for the betterment of memory in kids and adults. Many of you…
By OrionB Latest Activity October 27 at 3:25 am Replies 3
Anonymous Marijuana for insomnia?? Saw a special on CNN from Dr. Gupka on cannabis usage for insomnia. He even went so far as to…
By Anonymous Latest Activity October 27 at 3:26 am Replies 9 Likes 1
Hide the Social Toolbar Show the Social Toolbar