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Waking At 3:00 am Every Night
By August 26, 2009 at 10:53 pm 12,754 27 10
I saw this question onanother site and thought I would ask it here.
"Does anyone else wake up in the middle of the night EVERY night? I get up at 3AM give or take 15 minutes every single night. I then have to get up to get water to fall back asleep. It's really annoying. Is there anything I can do in my daily habits to stop this?"